One Year Yoga Challenge – 10 Months In
I have a confession to make: I didn't think it could happen but I haven't been practicing yoga for over a month now. I thought I had done everything to…Continue Reading →
One Year Yoga Challenge – 8 Months In
Just as I was really getting into my yoga groove, September came and with that came autumn, going back to…
One Year Yoga Challenge – 7 Months In
Do not think about what you can do or what you can not do. Just let yourself be here and…
One Year Yoga Challenge – 6 Months In
"Sometimes you see an obstacle. Sometimes you see a path. It is the same." I'm halfway through my one year…
One Year Yoga Challenge – 5 Months In
If you are losing your balance in an asana, reach higher. It will steady you. Not only in today's practice,…
1 Year Yoga Challenge – 4 Months In
If you want something you've never had, then you've got to do something you've never done. This last month of…
1 Year Yoga Challenge – 3 Months In
Smile. Feeling pain has nothing to do with happiness. 3 months in and yoga is a solid part of my…
1 Year Yoga Challenge – 2 Months In
You’re only borrowing this body. I’ve been going to yoga regularly for 2 months now which means I'm 1/6 of…
Yoga Clothes by Yoga Experts
If you need workout clothes, there are limitless brands to choose from but for those who practice yoga, sometimes it…
How to Wear Your Workout Outfit to Work
Whether you workout before work in the morning, during your lunch hour or after work, it's always nice to lighten…