Yoga News

Preventing Swine Flu with Yoga

Yoga has always held that one can make their bodies resistant to withstand the onslaught of multifarious disorders. The solution lies in prevention instead…

Rise of Disease

Our bodily functions are controlled by a complex play of various hormones, enzymes and chemicals. The production of these chemicals is done by the…

What is TURIYA ?

Turiya is a state of mind which one achieves when he is rid of mental impressions and mental bondages of time and space. Health…

Why be Spiritual?

Before we delve into why one should be spiritual, we should understand what is meant by being spiritual. Health And Yoga Articles

Bandhas – Energy Locks

Energy Locks help manipulate the energy flows in your body and overcome disturbances created by faulty energy flows. Read more on these Energy Locks…