Gone were the days of the rash guard being used only by surfers who don’t want their skin getting rubbed raw and red by their boards. Today, the rash guard or rashie is a common sight in beaches and swimming pools. Variations of the rash have even found their way into other sports like baseball, American football, and mixed martial arts to protect against cuts and other minor injuries. But back in the water, rash guards are a popular outfit for watersports like diving, kayaking, snorkeling, wakeboarding, and windsurfing. Of course, you can also use a rash guard for relaxing dip in the pool or a day out at the beach.
If you need some more convincing, here are four reasons to get a rashie and wear it the next time you’re out in the water.
Extra Sun Protection
It’s no secret that the Australian sun can get quite harsh on your skin. As of 2018, the country has the highest rate of melanoma in adults. Wearing sunscreen helps reduce the risk of sun damage, but it can’t hurt to double up on protection and wear a long-sleeved rash guard. Wearing a rashie doesn’t just offer protection in the visible way that it covers your skin. You’ll be pleased to know that many men and women’s rashies Australia retailers offer products with a UPF (ultraviolet protection factor) of 50+. This means that you’ll be shielded from up to 98% of UVA and UVB rays simply by wearing a rash guard alone. Of course, this doesn’t mean that you should skip the sunscreen. As earlier mentioned, doubling up on skin protection while enjoying the water is always a good thing.
Extra Skin Protection
Aside from shielding you from the sun, a rash guard can also protect your skin from various problems that can be caused by swimming and surfing. Painful and unsightly board rash is just one of the many skin irritations that can be prevented by a rashie. If you love the beach but hate getting scratched by the sand, rocks, and corals, wearing a rash guard can help. You can also wear a rashie to prevent irritation caused by the sudden impact of water caused by diving or waves, for example. A rash guard can even provide slight protection against jellyfish stings. As an added bonus, it will also make rinsing off the sticky, gritty feel of seawater a breeze.
Do you love the water so much that you want to go swimming even during the colder months? Are you someone who feels the chill more quickly and acutely? Wearing a long-sleeved rash guard can give you some extra warmth. What’s more, wearing a rashie can make getting in and out of a wetsuit a lot easier since the fabrics slide against each other more smoothly. Rash guards are also designed to be quick-drying so you don’t have to deal with a wet outfit for long. Conversely, you can also use a rash guard when the weather is a bit too hot and wearing a wetsuit might be uncomfortable.
The rash guard’s original intended purpose is more on the functional side, but it doesn’t mean that it can’t be stylish. From bold, striking colors to interesting patterns, you won’t run out of choices to flaunt your personal style. Choose a tight-fitting rash guard if you’re more focused on performance and you want to glide smoothly in the water. If you’re going for a more relaxed feel, there are also loose-fitting rash guards. You can also find sleeveless and short-sleeved rashies, and even convertible ones with adjustable lengths. If you don’t want to wear a rash guard while swimming, you can use one as a cover-up once you get out of the water. This way, you can still show off your swimsuit and that beach body that you’ve worked hard for.
Water sports and swimming are a great option for both leisure and exercise. They’re not without downsides, however, since you’re often exposed to the sun and the elements. Nonetheless, you can make these activities safer and more enjoyable by wearing something stylish, comfortable, and functional like a rash guard. You might even find yourself wearing one more often, once you’ve experienced the benefits!