Audrey was asked to go to a yoga class at the new yoga studio downtown. She knew she had women’s yoga clothing that would work, but she still needed a mat. The problem was she didn’t know which would be the best yoga mat to get for her class.

She called the studio and found out the class she signed up for required an Ashtanga yoga mat, which they told her could be found at a variety of places in town. Audrey was surprised by what she found, but after browsing for a short time, she discovered a mat she really liked.

What should you look for when buying an Ashtanga yoga mat?

– The mat should be thick enough to provide support, as well as padding.
– Its length should fit the person using it.
– Most mats are lightweight and easy to bring places.
– The material needs to provide grip so it or your body doesn’t slide on the floor.
– Make sure it lies flat so it won’t curl during workouts.
– Mat should be durable and have the capacity to be washed.
– Make sure it is created with anti-microbial properties.
– They come in lots of different styles, colors and patterns.
– Visit a reliable website to discover other possibilities.

When people are just beginning, most will borrow a mat from the studio or gym of where they are attending a class. However, if you are enjoying the yoga workouts, one of the first things to invest in is a quality mat. You will want to do this partly for protecting your own health but also because it is showing commitment.

The Ashtanga yoga mat you buy should be thick enough to support you, while also providing padding and a little bit of stickiness. This will help you move easier during the yoga poses because it helps keep your hands and feet in place. This is essential during the fast-paced workouts.

Most mats are made out of lightweight materials, but it is essential to get one that is long enough. When it is in use, it should lie flat, and afterwards, it should easily roll up and be carried. Make sure to purchase a mat that is durable and can be washed, as many have anti-microbial properties in their material.

When you buy an Ashanga yoga mat, you will want one that fits your personal style. If you are interested in more patterns and colors, go to a reliable website.

Carla Faulkner is a writer and researcher on products for households such as ashtanga yoga mat [http://yogapositionsover40.com/yoga-equipment/what-is-an-ashtanga-yoga-mat]. Save time and money by getting a FREE in depth review of this product and many others including discounts and best prices at Carla’s blog: yogapositionsover40.com [http://yogapositionsover40.com]

Article Source:
http://EzineArticles.com/expert/Carla_Y._Faulkner/625536

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Categories: Yoga