Preventing Swine Flu with Yoga
Yoga has always held that one can make their bodies resistant to withstand the onslaught of multifarious disorders. The solution lies in prevention instead of the cure. When looked at…Continue Reading →
Balanced Yoga as important as Balanced Diet
We all are aware that we need to have a balanced diet – the right proportion of proteins , carbohydrates,…
Rise of Disease
Our bodily functions are controlled by a complex play of various hormones, enzymes and chemicals. The production of these chemicals…
Attitude For Weight Loss
what I have to say is not about any diet plan or exercise plan, but about how we feel; about…
Changing Wives- Is this the solution?
After a couple of years or maybe even months of marriage, a man gets bored of his wife. He starts…
What is TURIYA ?
Turiya is a state of mind which one achieves when he is rid of mental impressions and mental bondages of…
Why be Spiritual?
Before we delve into why one should be spiritual, we should understand what is meant by being spiritual. Health And…
Effects of yoga practice on metabolic factors associated with aging
We hear of yogis living to a very old age. In his book Autobiography of a Yogi, Yogananda speaks of…
Pranayama – the Bridge towards Improved Health and Spirituality
The life force that runs through us can be manipulated by Yoga techniques of Pranayama, helping us lead a fuller…
Bandhas – Energy Locks
Energy Locks help manipulate the energy flows in your body and overcome disturbances created by faulty energy flows. Read more…